Birgit's Food Fetish and Recipe Blog

First, these recipes are largely family recipes. I will try to attribute sources as much as possible, though some have been altered a bit from the original. Second, please excuse weird grammer and spelling. If I tried to edit everything I post, I'd never post anything. Third, some of my comments aren't for the faint of heart, since I can get kind of technical and biological about cooking and some of the ingredients. So, read at your own risk!

Saturday, October 31, 2009

Low Carb Apple Crisp

I'm putting this one up more for my convenience than anything. I keep having to remind myself where I hid this recipe! It's really all my own concoction, and is very yummy when everyone else is chowing down on apple pie.

Low Carb Apple Crisp

Ingredients:

4 large Cortland apples, peeled and sliced
1/4 cup granulated Splenda
2 tbsp lemon juice
1 tsp Thick-it thickener
1/8 tsp salt
sprinkle of cinnamon to taste

Ingredients for the topping:

1/2 cup almond flour
1/4 cup oat bran
1/4 cup soft butter (can use Benecol or Take Control)
1/2 cup granulated Splenda
1 tsp cinnamon
1/8 tsp salt

1. Toss the first 6 ingredients.
2. Spray 8 inch square pan with PAM and add apple mixture.
3. Put remaining ingredients into food processor and process until pea sized crumbs form.
4. Sprinkle crust over the apples.
4. Bake at 350 degrees Fahrenheit for 45 minutes until done.

1 Comments:

At 6:28 AM, Blogger Amanda said...

Hey Mama Birg! Look at me, I am following your sweet food blog now!

 

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